Prep: 5 minutes
Total: 15 minutes
Makes: 6 servings
Utensil:
Ingredients
Recipe Description:
It doesn't get much easier than adding all your ingredients to your pan and having pasta skillet dinner ready in under 15 mins. With the Saladmaster 12" Electric Oil Core, it's possible! Add all your ingredients and in less than 15 mins you will have a delicious meal ready for you and your family to enjoy.
- 12 oz uncooked spaghetti pasta
- 4 oz olives
- 14 oz artichoke hearts, drained & chopped
- 1 1⁄2 cups chickpeas
- 1⁄4 cup capers
- 1 onion, strung, use Cone #2
- 3 garlic cloves, shredded, use Cone #1
- 1 tbsp oregano, dried
- 1 tsp basil, dried
- 1⁄2 tsp thyme, dried
- 1⁄2 tsp red pepper flakes
- 1⁄4 tsp black pepper
- 4 cups vegetable broth
- 28 ozcan, diced tomatoes
Directions:
- Break pasta into thirds and add to the 12" Electric Oil Core Skillet.
- Add all remaining ingredients on top of the pasta, adding the broth last.
- Cook and cover over medium heat until Vapo-Valve™ begins to click steadily.
- Remove cover and stir gently to separate pasta.
- Cover. Reduce heat to low and cook for 8-10 mins, or until pasta is tender and to your liking.
Nutritional Information per Serving
Calories: 421
Total Fat: 15g
Saturated Fat: 2g
Cholesterol: 3mg
Sodium: 580mg
Total Carbs: 93g
Dietary Fiber: 9g
Sugar: 6g
Protein: 19g